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Mental Clutter (free download) "I must have ADD." - I hear that from so many of the people that I work with as their excuse for the “disorganization” in their lives. They tell me, “I’m trying and working so hard, so that must be the reason I can’t seem to ‘get it together’. Sound familiar? Mental Clutter (67KB)   View Cart Below

Avoid the "Mental Baggage" Cost on Your Vacation (free download) There is something mysterious that often kicks in for many on "the day before vacation." That long tedious list of random tasks that you have been able to successfully suppress for weeks (or months!) suddenly overwhelms you with an urge of almost irrational determination to get done. Avoid the "Mental Baggage" Cost on Your Vacation (136KB) View Cart Below

Do you help or hinder your workplace productivity? (free download) “Never assume to malice what could be explained by stupidity.” I’m sure this will come as no surprise - if you have co-workers you will annoy and be annoyed from time to time. Such is life. To be clear, however, most people really do not mean to irritate others, or even have a clue that their behavior is doing so. Do You Help Or Hinder Your Workplace Productivity? (508K) View Cart Below

The Cost of Mental Health Issues In Your Workplace (free download) You may have heard before that there are two aspects to most problems – the mental and the physical. When it comes to health care, employee well-being, productivity, and your bottom-line you better know that the mental aspect is where your attention should be. The Cost of Mental Health Issues In Your Workplace (66K) View Cart Below

What You Should Know About Multi-Tasking (free download) Multi-tasking – the ability to do multiple things at the same time. New definition of multi-tasking – the ability to mess up multiple things at the same time. What You Should Know About Multi-Tasking (585K) View Cart Below

Paper vs Electronic Planners (free download) Everyone needs to use a planner. If you are not, you are most likely wasting a lot of time each day. If you are busy and want to be productive about how you spend your time, using a planner tool is a necessity, not an option. The busier you are, the more organized you have to be with how you want to spend your time. But which is better to use, – a paper or electronic planner? Paper vs Electronic Planners (85K) View Cart Below

Overcoming Procrastination Article (free download) We all do it from time to time. We put off things that we know we really should do. Then, often times, when we finally do it, we think, “Why did I put that off so long? That wasn’t so bad after all!” Truth is, we can’t do everything all the time. However, when important things -those that deep down in your gut you know would bring relief to your life in some way keep being avoided; it’s time to face it. Overcoming Procrastination (90K) View Cart Below

Saying NO Article (free download) Is it hard for you to say “no” to others even when you know it will cause a serious upset in the balance of your life? Does the thought of saying no conjure up instant worrisome feelings like, “What will they think of me? What if they are offended? What if they don’t ask me again? Saying No (76K) View Cart Below

Spring Cleaning For Your Desk Article (free download) A messy desk can be more than just a mess, it can hurt you. In addition to sabotaging your productivity, it can also be harmful to your health and your reputation. It can also eat at your bottom line. Spring Cleaning For Your Desk (143K)   View Cart Below

Stressed Out Article (free download) Feeling stressed? You are not alone. In fact, more than half of American adults suffer adverse health affects due to stress. In addition, for you managers and employers, some reports indicate that up to 60 percent of employee absences are due to psychological problems such as stress and depression. Stressed Out (93K) View Cart Below

Work-Life Balance Article  (free download) Chances are that if you are among the half of Americans that make New Year’s resolutions these days, your list includes improving or achieving a work/life balance. This article will help you keep your work and life in balance. Work-Life Balance (64K)   View Cart Below

 

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Hard-working, busy professionals know Kimberly Medlock, speaker, trainer and author, as the productivity
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and stress management issues with solutions you can actually live with. If you need more time and more energy,
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